The Wellness Counselling Group consists of professional and qualified Psychotherapists and Counsellors who provide an empathetic, proactive environment for personal empowerment.

Do You:

1. Have problems remembering things?YES    NO
2. Have difficulty sleeping?YES    NO
3. Have problems concentrating?YES    NO
4. Try to do everything yourself?YES    NO
5. Blow up easily?YES    NO
6. Take too many things personally?YES    NO
7. Tend to exaggerate problems in your life?YES    NO
8. Have difficulty making decisions?YES    NO
9. Complain that you are unorganized?YES    NO
10. Feel that there is not enough time in the day?YES    NO
11. Feel that you are becoming more negative?YES    NO
12. Keep things inside?YES    NO
13. Neglect exercise?YES    NO
14. Lack energy?YES    NO
15. Feel guilt or blame for difficulties at home?YES    NO
16. Drink more than you should?YES    NO
17. Find yourself getting angry when kept waiting or when disappointed?YES    NO
18. Procrastinate?YES    NO
19. Find it difficult to relax?YES    NO
20. Replay the past?YES    NO


603 Argus Road, Suite #107 - Oakville, ON - (905) 338-3873