Stress Test

Do You:

• 1. Have problems remembering things?
• 2. Have difficulty sleeping?
• 3. Have problems concentrating?
• 4. Try to do everything yourself?
• 5. Blow up easily?
• 6. Take too many things personally?
• 7. Tend to exaggerate problems in your life?
• 8. Have difficulty making decisions?
• 9. Complain that you are unorganized?
• 10. Feel that there is not enough time in the day?
• 11. Feel that you are becoming more negative?
• 12. Keep things inside?
• 13. Neglect exercise?
• 14. Lack energy?
• 15. Feel guilt or blame for difficulties at home?
• 16. Drink more than you should?
• 17. Find yourself getting angry when kept waiting or when disappointed?
• 18. Procrastinate?
• 19. Find it difficult to relax?
• 20. Replay the past?